Hello everyone

Have you ever wondered why so many people find it hard to say I love you and I am sorry?

Is it a generational thing or are there just some people in the universe that do find it hard to say the words.  You sometimes hear people on the TV news saying that they forgive the person who committed a crime against their family.  I used to think in the past how can people forgive like that, are they nuts!!!!  Well that was in the past and now when I hear people say how they forgive, I think how wonderful and I send love to both families. Who are we to sit in and make judgement on others? There are so many old sayings like love conquers all, love thy enemy, love makes the world go around, love heals and the Beatles had it right when they sang “all you need is love”.

You see love and forgiveness go hand in hand and it is not about condoning the crime it is about forgiving and letting go of all that negative energy inside yourself because if you don’t you will become consumed with rage and anger and that negative emotion will literally eat you up inside and create a dis-ease within your body.  Then the chain reaction will continue and what you think about the most you will attract.  So wouldn’t it be so much nicer to feel love and allow forgiveness into your life as opposed to hate and anger?  It is about forgiving yourself and being gentle to your inner child.

Everyone is at a different level of love and understanding and as we go along our journey of life we hit bumps and have to make choices and it can for some people get way out of control.

The longer I continue along my personal journey of life the more I understand that love and sorry are such powerful words and can heal so much.  I find myself many times throughout the day reciting a forgiveness mantra which I would love to share with you. This mantra is used as a “cleaning tool” and if you would like to know more please just email me.

The mantra goes like this…… “I love you, I am sorry, please forgive me and thank you”.

I say it silently to myself when ever I find myself reacting to any words that people speak, or perhaps it is written in the newspaper or on the TV.  If I have a bad day at work and get annoyed by fellow workers or if any conversations come up on my radar and if I feel any emotion to what has been said I then repeat over and over in my head the mantra “I love you, I am sorry please forgive me and thank you”.

Weird you might think….. or is it?

I can tell you that it does make me and those people around me feel so much better.  Sometimes I get a huge overwhelming feeling in my gut or my body tingles after I have said the mantra and I can feel the negative energy releasing itself from my body.  That is when I like to take a very deep breath and repeat the mantra and it seems to release all the negative energy that I and my body was holding onto.

This is worth a try and you can just say the mantra without even knowing what you are doing because the Divine knows what is going on and it can not harm anyone in fact it does the opposite it starts a chain reaction to heal you and your loves ones.  Remember if you see things in others that get you angry or annoyed about then I am sorry to have to tell you this but the problem is really in you and you must release that emotion and let go of all the negative energy you have been storing in your body, probably totally unaware.  So that is when it is especially a good time to repeat the mantra.

Healing starts within YOU first.  How can you help another when you have so much pain inside of yourself? Let it go and say you’re sorry to yourself and then love yourself and watch how your life will unfold like a beautiful butterfly.  You must make the extra effort and stop critizing and making fun of yourself.  Start and be nice to yourself.  If you can walk past a mirror, stop and look yourself in the eyes and say “I love you, I really do” then you are on the right track and it is truly a magnificent feeling when your whole being just tingles with love and excitement.

So for the next few days please try this ancient mantra by saying “I love you, please forgive me, I am sorry and thank you” as many times as you feel the need and hopefully it will become a daily part to your beautiful life.

I have made up coasters and photo frames with the mantra written on and have it all around my house, I have taught my children and partner to say it and that is even better because when anyone in the house says something negative about another we soon get corrected and told that we need to do some “cleaning” which means to say the mantra.

So any time you find yourself gossiping, getting hung up on the same old same conversations with others or something has been said or you have seen it visually once it hits your radar screen and you react with emotions then remember to use your “cleaning tool” the mantra “I love you, I am sorry, please forgive me and thank you”.

Until we chat again I send you love and light

Daisysue

xx